Pic by Theodora Ayuk HEALTHY LIVING FOR A HEALTHY LIFE Burn that FAT with A P4- Elizabeth B. Ayuk

HEALTHY LIVING FOR A HEALTHY LIFE Burn that FAT with A P4- Elizabeth B. Ayuk

Seriously I thought it was a sign of prosperity to add weight. It feels good when you get those Compliments that your husband is taking good care of you or that you are enjoying life. As someone put it you are suffering from prosperity.  It is when you start experiencing health issues and your body becomes a trap suddenly then you realize that you need help.

My name is Elizabeth Beauty Ayuk I am Bold and Confident and I love to help you go through that transformation, Until you lose those additional fat which your body mass index does not need you may not understand what it means to feel great and be healthy. Am enjoying a wonderful  healthy living and I will love to share my lose to win healthy secret with you. My whole live has turned around and now am enjoying the great new me,

I was in that situation and I had to start early morning walk-out and sometimes my husband joined me if I could burn some excess fat and be fit. I did it for years and there was little or no result reason being that I return back to the things I was doing. Eating the same food that keeps me expanding. (it is not suffering from prosperity). Please don’t laugh. I think it suffering from indiscipline period.

Truth is exercise is great but you must understand its role in keeping fit and healthy.  It can be rigorous and sometime discouraging if little or no result. I found a way out to take care of this issue of overweight many of us find ourselves in with understanding of how to lose weight and burn off the excess fat without stress and complication

Am interested in your Health and am ready to show you my part  way to healthy living and enjoy what I love to eat and still maintain.

Do follow as you read and see yourself LOSE TO WIN. Yes you can. You can say that again to yourself…. YES I CAN

OUR PHYSICAL APPEARANCE IS A REFLECTION OF OUR STATE OF HEALTH.

Excess weight comes with its challenges.

Being overweight is an indication of highly toxic body due to poor digestion and blood circulation and an inefficient defecation cycle. It is also a manifestation of an unhealthy lifestyle characterised by a high cholesterol and sedentary lifestyle.

WHEN ONE IS SHOWING SIGN’S OF AGEING, it is a warning that the body is starting to deteriorate and is becoming a sure candidate to chronic disease, cardiovascular and heart problem. Hence, managing our health is essential to sustain ourselves, not just to look good but also for us to function at our peak while doing our daily activities

IN TODAY’S CULTURE, MAINTAINING A HEALTHY WEIGHT HAS BECOME VERY CHALLENGING. The key to a successful weight loss lies with EDMARK POWER 4  Healthy & Slimming Program. It is a carefully planned program that advocate a better method in achieving ones goals to reach our BMI (Body Mass Index) in the safest and healthiest way. This four basic steps, or the P4 Program will Jump-start your journey to health and lose all excess fat without side effect. I repeat without Side effects.

P4,  POWER 4,

FOUR  STEPS HEALTHY & SLIMMING PROGRAM

  1. DETOXIFY WITH SHAKE OFF PHYTO FIBRE

Detoxification is an indispensable step towards your journey to healthy slimming. When your digestive system is clogged, your body is unable to absorb essential nutrient. Before nourishment or slimming can take place, you must first detoxify your body of excess fats and toxins

  1. BURN FAT WITH MRT COMPLEX, MEAL REPLACEMENT THERAPY

Next is burning fat from the body and getting the right amount of nourishment. You will notice that as the fat is burned , your body’s metabolism is improved and absorption of vitamins and nutrients is enhanced.

Ednark Product

  1. BALANCING WITH SPLINA LIQUID CHLOROPHYLL

Follow-up with a routine that will balance your body’s acidity and alkalinity, cleanse your system with a rich supply of oxygen.

  1. REJUVENATE WITH GINSENG COFFEE OR RED YEAST COFFEE

Finish up by rejuvenating the body with a dose of antioxidant that will provide maximum blood and heart health benefits.

That’s what I did and Am finally on track, you can do it if I can. Be determined

Do subscribe to this website to get regular update from me.

OUTSTANDING MORNING TO YOU ALL.

.My Edmark referral  E,D.A. No.  is  NGFLG086181

0nTel: 08178657233

Email: lizybayuk@gmail.com

Instagram; lizybayuk

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